Download Free Flash Player from Macromedia's website. Click this link to connect to Macromedia's Flash Player download page. Click the Install Now button to download the Flash Player 7 plugin. Installation takes about a minute.
Note: If you are using Netscape 6 or older on a Macintosh computer running OS 8 or 9, you will not be able to upgrade to Flash Player 7. You can use Internet Explorer for Macintosh and get the Flash Player 7 plugins or you will need to upgrade your operating system to OS X and install a newer browser such as Safari, Firefox, or Netscape 7.